Sitting still

Well I had written a post earlier today but it has disappeared. It was about how I had been on the move so much that I had forgotten what it really meant to slow down and be still for a bit. It was 1130 and I felt as though I had a million things to do in one day and it seemed over whelming to me. I decided on the spur of the moment to just sit down and eat my yogurt and drink my coffee for a change. All this inspired by the lady sitting down eating and relaxing on my way in. Little does she know she spawned a day that was much needed and will be greatly remembered....Will tell you about my day on my next post..