Well, week one and three classes later the whole mind aspect of yoga begins to show. Ok it was the second class that I started thinking what the hell am I doing . Standing in Proud warrior 2 after several minutes of various pose my body struggles to stay balanced and move into triangle.
Now mined you this is only my second claw but in my head there is a conversation with myself that amazes and appalls me.
This is the mind part where you sit and say this can't be done, what am I doing, well if I don't do this part won't hurt so much. This is the part of your mind that is against change. The part that wishes and at time yields to the pain and self doubt.
Then there is the other voice that reasons this is only your second class and it will feel uncomfortable till your body learns to bend and change.
These are the arguments that play in my head throughout class as I give on and leave to get air. Others are in the hall for air but there. Reasoning is far different. For them it's because the Hot Yoga class seems hotter than usual, but for me I gave in to the doubt.
The air was cool and refreshing and yes it was honestly well needed but once back in class I wish I had never left.
That was a Wednesday Tuesday we go again. New week new conversation.
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